Quizzes

This is an interactive section where users can play online games on different health-related topics. The print version of the albinism quiz cards is available on the respective tabs on the Homepage.

WOMEN HYGIENE AND MENSTRUATION QUIZ

11
Created on

BASIC KNOWLEDGE ON MENSTRUATION

This quiz tests basic knowledge on menstruation

1 / 11

What is meant by the term menstruation?

2 / 11

At what age do most girls get their first period?

3 / 11

How many days does a period last?

4 / 11

Are periods occurring on a regular basis when menstruation begins?

5 / 11

What does a period look like?

6 / 11

Which of the following is not a sign of puberty?

7 / 11

Which of the following answers is true?

8 / 11

Can women and girls get pregnant when menstruating?

9 / 11

How long is an average menstrual cycle?

10 / 11

What is a menstrual cycle?

11 / 11

How much blood do women usually lose during their menstruation?

Your score is

The average score is 78%

0%

6
Created on

MANAGEMENT OF MENSTRUATION

Testing knowledge on managing menstruation and menstrual products

1 / 11

Why is menstrual hygiene important?

2 / 11

Why should women try to use ordinary sanitary products instead of alternatives such as cloths, newspaper....? (multiple answers are correct)

3 / 11

Which of the following menstrual hygiene products is the most hygienic?

4 / 11

Menstrual Hygiene products: Which one is the most durable?

5 / 11

Which of the following is not a challenge that girls face while managing menstruation at school?

6 / 11

Is it okay to have a bath or shower when you are on your period?

7 / 11

What are some actions that a school can implement to ensure proper Menstrual Hygiene Management? (multiple answers are correct)

 

 

 

8 / 11

What day is Menstrual Hygiene Day, an annual awareness day to highlight the importance of good menstrual hygiene management?

9 / 11

What can women and girls do to reduce menstrual related pain?

10 / 11

Is it a problem to dispose used sanitary pads in pit latrines?

 

11 / 11

What do women and girls need for a proper Menstrual Hygiene Management? (multiple answers are correct)

 

 

Your score is

The average score is 84%

0%

2
Created on

FURTHER KOWLEDGE ON MENSTRUATION

Informing about the biological process and answering additional questions

1 / 11

Which of the following is another name for menstruation?

2 / 11

Which of the following is not true about puberty?

3 / 11

What is ovulation?

4 / 11

Which of the following statements about ovulation is true? (multiple answers are correct)

5 / 11

Which statements apply to the term ´fertilization´? (multiple answers are correct)

 

6 / 11

What is the menopause?

7 / 11

At what age does menopause usually occur?

8 / 11

Why does menopause occur?

 

9 / 11

What might be reasons for a late or missed menstruation? (multiple answers are correct)

10 / 11

Do others notice that women and girls are on their period?

 

11 / 11

What should menstruating women and girls do to prevent contamination of places or things?

Your score is

The average score is 55%

0%

THE NUTRITION QUIZ

13
Created on

NUTRITION FOR CHILDREN

1 / 13

Deworming children
every six months
prevents malnutrition

2 / 13

Which part of the coconut
is good for kids?

3 / 13

Which of the following is not a reason why growing children
should have at least
two portions of fish
per week. They...

4 / 13

Name some healthy
dry fruits that contain
iron and vitamins for kids.

5 / 13

Name 2 seasonal
fruits that are easily
available in Indian villages
and nutritious for kids.

6 / 13

What are the
animal-sourced
iron-rich foods for
anemic children?

7 / 13

Sweet potato is a
super nutritious food
for kids

8 / 13

Name a few
protein-rich foods
for kids.

9 / 13

Is iodized salt important
for children?

10 / 13

Which one of these
drinks give
vitamin C?

11 / 13

Milk and Ragi java
every day provide the
calcium that
children need.

12 / 13

Is Mango a super
nutricious fruit for kids?

13 / 13

Which of these foods give
vitamin A
(important for eyesight)

Your score is

The average score is 40%

0%

4
Created on

NUTRITION FOR EXPECTANT MOTHERS

1 / 15

Which of these leafy
vegetables are rich in
iron and good for
pregnant women?

2 / 15

List some benefits of
eating curd, along with
its nutritional value
(Calcium, B-Vitamins
and Zinc) during
pregnancy.

3 / 15

Coconut water hydrates
and contains essential
minerals that are good
during pregnancy?

4 / 15

Which seeds contain
folate, iron and
omega 3-fatty acids
(beneficial for
pregnant women)?

5 / 15

Which food provides
a complete nutrition
during pregnancy?

6 / 15

Beetroot and beet
leaves are considered
as superfoods
during pregnancy.
Because they contain

7 / 15

How much water should
a pregnant women
drink each day?

8 / 15

Lemon not only helps
with morning sickness,
but is also important
for the body to absorb
iron from food

9 / 15

Which fruits
are nutritious
during pregnancy?

10 / 15

Is 2 to 3 glasses of milk
every day good
for pregnant women?

11 / 15

Which of these foods is not a good source of
proteins and fiber?

12 / 15

Name a few
healthy sweets to eat
during pregnancy

13 / 15

Which vitamin do
you get in the morning
sunlight and is good
during pregnancy?

14 / 15

Pregnant women must
use iodised salt

15 / 15

What are the drinks
to combat acidity of
stomach during
pregnancy?

Your score is

The average score is 38%

0%

5
Created on

NUTRITION FOR THE ELDERLY

1 / 14

Which vitamin is
available in the
morning sunlight and
vital for elderly people?

2 / 14

Is walking and some
physical movements
necessary
for elderly people

3 / 14

Which edible oils
are good for
elderly people?

4 / 14

Should elderly people
reduce salt and sweet
to minimize the risk
of hypertension and
diabetes

5 / 14

Name at least
two reasons why
Ragi Java is a
good food option
for elderly people?

6 / 14

Should elderly people
eat small meals and
eat often

7 / 14

Which steam cooked
foods are easily
digestible and healthy
for elderly people with
no teeth?

8 / 14

Coconut water is
great for elderly people
because it

9 / 14

Which fruits are
easy to eat for
elderly people
and provide energy
and essential nutrients?

10 / 14

Which vegetables/fruits
are a great source of
vitamin A and have
lots of fiber that help
with the constipation
of elders?

11 / 14

Name at least two
possibilities on how
to combat dehydration
in elderly people?

12 / 14

Which leafy vegetables
benefits elderly people
and is good for
eyesight and provides
calcium and iron?

13 / 14

Which foods contain
good amount of
proteins and are
easily chewable
for elderly people?
Name at least two.

14 / 14

Name at least two
types of foods
which provide calcium
and are important for
elderly people for healthy
bones and teeth?

Your score is

The average score is 15%

0%

2
Created on

NUTRITION FOR ANEMIC PATIENTS

1 / 15

Which food is rich
in proteins
as well as iron?

2 / 15

Name at least
two iron rich
leafy vegetables

3 / 15

Which food is
considered as best
remedy for anemia?

4 / 15

Name at least
two millets
that are a good source
of iron.

5 / 15

Which fruits help
the condition of anemia?

6 / 15

Overnight soaked soya
provides more
absorbable iron
than instantly
cooked soya

7 / 15

Having milk with
iron rich foods
is not advisable
because

8 / 15

Cooking leafy
vegetables in iron
kadai (pan) increases
its iron content

9 / 15

Name a few healthy
snacks for anemic women.

10 / 15

Sprinkling lemon
(vitamin C)
on cooked iron rich
foods increase their
absorption by the body

11 / 15

Which seeds are a
excellent source of both
folic acid and iron and
essential to form
red blood cells?

12 / 15

What are the
non-vegetarian foods
rich in iron
and readily absorbed
by the body?

13 / 15

Which of the below
items has iron?

14 / 15

Cooking potatoes and
drum sticks with skin
provides more iron?

15 / 15

Name at least two
symptoms of anemia?

Your score is

The average score is 13%

0%

5
Created on

NUTRITION FOR DIABETIC PATIENTS

1 / 15

Why should low-fat milk and yogurt
be included
in the diet?

2 / 15

Which snacks provide
fiber and are healthy
for diabetic people?

3 / 15

What are the protein
rich foods that are
good for diabetes?

4 / 15

Should a diabetic person eat 5 to 6
small meals
per day

5 / 15

Which of these fruits
are good for diabetics?

6 / 15

Name the important
fiber rich foods
for diabetics.

7 / 15

Should diabetics eat
more curry than rice?

8 / 15

What are the
symptoms of diabetes?

9 / 15

Do overnight soaked
fenugreek (Methi)
and almonds control
blood sugar levels

10 / 15

Which one is not a
healthy breakfast
options for diabetics

11 / 15

Which vegetable is
considered best
for diabetes?

12 / 15

Walking or some
sort of physical exercise
is important to keep
the blood sugar levels
under control

13 / 15

Which millets are good
to regulate diabetes?

14 / 15

What should be
included in the diet to avoid
debilitating eye problems
in diabetics?

15 / 15

Which of the following fruits should diabetics NOT avoid

Your score is

The average score is 34%

0%

9
Created on

Animal Health

NUTRITION

1 / 15

Digestion of grass involves
microbes in a cow's
stomach, true or false?

2 / 15

How does a cow gets
the gas out of the body?

3 / 15

How much gas(Methane)
does a cow emits
per year?

4 / 15

Cows bite the grass to eat,
true or false?

5 / 15

What are two main
functions of saliva?

6 / 15

How many litres of saliva
does a cow produce
per day?

7 / 15

Are cows vegan?

8 / 15

What can happen if a cow
does not have enough
Magnesium?

9 / 15

What can happen if a cow
does not have enough
Calcium?

10 / 15

What is rumination?

11 / 15

How is the grass
digested?

12 / 15

How many stomachs
do cows have?

13 / 15

What will happen if
you do not give enough
feed to a cow?

14 / 15

What is the amount of
feed a cow needs
per day?

15 / 15

What is the amount
of water a cow needs
per day?

Your score is

The average score is 56%

0%

7
Created on

Animal Health

MILKING PRACTICES

1 / 10

How often should
you milk cows?

2 / 10

Before milking,
what should you do
with the milking
container?

3 / 10

Keeping udder wet
avoids mastitis.

4 / 10

What does a clot
in the milk indicate?

5 / 10

How long
should a cow be standing
after milking?

6 / 10

Can you injure a cow
with wrong milking
techniques?

7 / 10

How often is it advisable
to perform the
California Mastitis Test?

8 / 10

Why is it bad to milk
a cow with subclinical
mastitis?

9 / 10

How often should
you clean teat-cups?

10 / 10

What is the ideal
disinfectant to put on
teats after milking?

Your score is

The average score is 67%

0%

9
Created on

Animal Health

COW HEALTH

1 / 15

What is the incidence
of sub-clinical mastitis
in India

2 / 15

Does drying the
udder before milking
improve the quality of
milk

3 / 15

The purpose of
California Mastitis Test

4 / 15

Before milking in which
order should the following
practices be performed

a. Dry udder with clean towel
b. Wash udder with soap
c. Clean your hands
d. Clean udder with water

 

5 / 15

If your cows kicks when
you approach her udder,
what could be the
problem

6 / 15

Brucella vaccination
is done in

7 / 15

HS & BQ vaccination
is to be done

8 / 15

FMD Vaccination
needs to be done:

9 / 15

At what age should the 1st
deworming of calf
should be done?

10 / 15

How many times should
an adult a cow be
dewormed per year?

11 / 15

What are the signs
of internal parasites?

12 / 15

Why are ticks dangerous
to your cow?

13 / 15

What is the right time to apply anti-tick solutions on a cow?

14 / 15

Why should cows be
vaccinated against?

15 / 15

Adult cow should
be vaccinated against?

Your score is

The average score is 63%

0%

3
Created on

Animal Health

FARM MANAGEMENT

1 / 14

What is essential in
keeping your cows
protected from infectious
diseases?

2 / 14

How do you prevent
milk-fever?

3 / 14

What impact do endo
and ectoparasites
have on your cow?

4 / 14

What do cows really like?

5 / 14

How often should you deworm your cow

6 / 14

What should you use
to wash your hands?

7 / 14

How long is the
ideal dry period?

8 / 14

When should you
clean your hands, when
milking your cow?

9 / 14

How often should a
cow have access to
water?

10 / 14

Why is it important
to remove excess water
after cleaning the udder?

11 / 14

How often should you
milk your cow?

12 / 14

How often should you
clean your cow's barn?

13 / 14

What kind of
bedding is ideal for
cows?

14 / 14

How much water
does a Dairy Cow need
daily, on average?

Your score is

The average score is 61%

0%

4
Created on

Animal Health

REPRODUCTION

1 / 6

Which infectious
disease can provoke
abortion?

2 / 6

What cost is associated
with extending your
calving interval by
1 month?

3 / 6

What factors lead to higher
conception rates?

4 / 6

Cite signs of calving?

5 / 6

How do you know
it is the right time for
inseminating your cow?

6 / 6

What is the ideal
calving interval?

Your score is

The average score is 62%

0%

/11
3 votes, 4.7 avg
21
Created on

Albinism

WORTH KNOWING!

This quiz tests general knowledge on albinism.

1 / 11

Which is the best sunscreen for persons with Albinism?

2 / 11

Is the mother to blame for giving birth to a child with Albinism?

3 / 11

When is the International Albinism Awareness Day (IAAD), an annual date set to celebrate the human rights of persons with Albinism worldwide?

4 / 11

What is the estimated occurrence ration of people with Albinism in Kenya?

5 / 11

What causes Albinism?

6 / 11

What is the life span of a person with Albinism?

7 / 11

Is there a cure for Albinism?

8 / 11

Which of the following is associated with Albinism?

9 / 11

Do people with Albinism have challenges with fertility or reproduction?

10 / 11

What is melanin?

11 / 11

Albinism affects the normal amount of ______ produced by the body?

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/11
2 votes, 5 avg
14
Created on

Albinism

PROPER CARE

This quiz tests the proper eye and skin care for people with albinism.

1 / 11

Do children with Albinism attend regular schools?

2 / 11

Why do people with Albinism sometimes develop dark spots (freckles) on their skin?

3 / 11

How does the sun affect the skin of people with Albinism?

4 / 11

Which of the following is not an action that a person with Albinism can take to protect their skin when outdoors?

5 / 11

Which of the following does NOT create a conducive learning environment for a person with Albinism?

6 / 11

Which of the following is a best practice intervention by the government of Kenya to support people with albinism?

7 / 11

Why do people with Albinism wear wide-brimmed hats?

8 / 11

Which doctors should a person with Albinism ideally see?

9 / 11

Which of the following is not a step to stop the abuse of human rights against people with Albinism?

10 / 11

Which is the best sunscreen for persons with Albinism?

11 / 11

Should learners with Albinism be involved in physical education(PE)?

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The average score is 59%

0%

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/8
2 votes, 5 avg
16
Created on

Albinism

ROLE OF COMMUNITY.

This quiz shares knowledge on how to create an inclusive society for people with albinism.

1 / 8

Which of the following is a challenge experienced by people with Albinism?

2 / 8

Do children with Albinism attend regular schools?

3 / 8

Which of the following is a best practice intervention by the government of Kenya to support people with albinism?

4 / 8

Which of the following is NOT true?

5 / 8

What can I do to support families of people with Albinism?

6 / 8

Is the mother to blame for giving birth to a child with Albinism?

7 / 8

Which of the following is a false reason why some people with Albinism drop out of school?

8 / 8

What happens when two persons with albinism have children?

Your score is

The average score is 55%

0%

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13
Created on

GENERAL KNOWLEDGE

This quiz tests basic knowledge on indoor air pollution and informs about the causes and risks.

1 / 10

What causes indoor air pollution?

2 / 10

What is outdoor air pollution?

3 / 10

Which out of the options below is no pollutant?

4 / 10

Why is it harmful to breathe in smoke that is produced by a fireplace?

5 / 10

Which of these diseases are caused by IAP?

6 / 10

The air indoors is often polluted ... more than the air outdoors.

7 / 10

Why is indoor air pollution even worse than outdoor air pollution?

8 / 10

In the year 2017 ... people died globally as a result of indoor air pollution.

9 / 10

An average person breaths about ... per day.

10 / 10

... the most common source(s) of IAP in developed countries.

Your score is

The average score is 70%

0%

4
Created on

MODERN ENERGY

This quiz tests knowledge on modern energy.

1 / 10

Why is modern energy better for your health?

2 / 10

Green buildings should ...

3 / 10

Which of the energies below are renewable?

4 / 10

In Kenya there are ... which makes it the world leader in the number of solar power systems.

5 / 10

Solar energy produces ...

6 / 10

What is the recommended air quality index?

7 / 10

What is green architecture?

8 / 10

What is solar energy?

9 / 10

The world's fastest-growing energy source is ...

10 / 10

Which of these statements is false?

Your score is

The average score is 93%

0%

6
Created on

SOLUTIONS

Showing possible solutions that prevent indoor air pollution.

1 / 10

How can I prevent indoor air pollution?

2 / 10

How can I raise awareness about air pollution?

3 / 10

What can help to create proper ventilation indoors?

4 / 10

Why do plants help against bad air indoors?

5 / 10

What does 'PayGo Energy' do?

6 / 10

The 'Wonderbag', is a bag that ...

7 / 10

What are new cooking solutions that reduce the amount of pollutants indoors? Mark the answer that is false.

8 / 10

Biomass briquettes are ...

9 / 10

Alternatives (cleaner ways to make a fire) to charcoal are ...

10 / 10

What is most effective when it comes to household air pollution?

Your score is

The average score is 68%

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